Heed
The Strava of meditation
Behind every cluttered, restless mind is a clear blue sky, a stillness that's always there. Heed helps you return to it, and keep the habit going together.
Open the app →One calm feed for every sit
Meditate with Heed's built-in timer or any app you already love: Waking Up, Headspace, Calm. Each session lands in a friendly feed with your streak and a ready-to-share note.
Why the habit sticks
Day and week streaks you'll want to protect. Don't break the chain.
Follow friends, cheer each other on, and make meditation something you talk about.
Log from any meditation app, or use Heed's own silent timer with a gentle chime.
Every sit comes with a pre-written message. Post it in a single tap.
Add Heed to your iPhone
Heed installs straight from Safari: full-screen, like a real app, with no App Store needed. It takes about 15 seconds:
- 1Open it in Safari
Go to heed-app.com in Safari (this flow is Safari-only).
- 2Tap the Share button
It's the Share icon in Safari's toolbar, a square with an arrow pointing up.
- 3Choose “Add to Home Screen”
Scroll down the share options and tap it.
Add to Home ScreenDon't see it? Scroll to the bottom, tap Edit Actions…, then add Add to Home Screen.
- 4Tap “Add”
Confirm with Add in the top-right corner. The blue Heed icon appears on your Home Screen. Tap it any time for a moment of calm.
Heed